eating disorder

Start of summer

Some people do New Years resolutions, but this year I’ve decided to make a summer resolution. This summer I am going to commit to taking care of and valuing myself. I am going to designate some time to relax and focus on myself once a week, I am going to eat regularly and well, I am going to do gentle exercise and not punish myself for having days off and I’m going to value all the amazing experiences I have with my friends and family. Make a summer resolution, start taking care of yourself and really valuing all the amazing things you have in you life 🙂 xx

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