eating disorder · recovery

Do I need help or not?

One of the hardest things with recovery is getting other people to see your food as normal.

Once you’ve started to put on weight you ofcourse want to be able to have days when you don’t have all the snacks in your meal plan. You want to be able to treat eating as a normal and relaxed thing that isn’t life or death if you eat more or less than you’d planned.

I love all my friends and family and they love me so it’s natural that they’re concerned. I guess I need to understand that it was as hard for my loved ones as me when I was ill and they want to encourage me.

I am strong enough to not need prompting from other people, but they want do to it and even though I don’t need it…it helps a hell of lot.

Stay strong, accept family support 🙂 xx

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